top of page
Holistic Wellness Guide | Breathwork + Meditation Coach 

Awaken to Your Wholeness

Guiding You to embrace self-love and body confidence through trauma-informed somatic practices and Ayurvedic principles

  • Instagram
  • Threads
heal your heart.png

Heal your Heart & Manifest Wholeness

Embark on your path to healing and wholeness—download my ebook today and transform your life with every page!

Beige And Brown Modern Journal Book Cover (2).png

Because here is where you'll learn to heal your broken heart and uncover the answers that restore and deepen your self-trust and confidence. Here, you'll respond to your body's painful plea for care with practices that truly heal and nourish. This is the place where your journey of self-discovery and self-expression form the cornerstone of our work together.

 

Because in this space, crafted for women who aspire to love, live, and create unapologetically from a place of self-love, I passionately ensure that our paths to wholeness are expansive and undenied.

You're Going To Love It Here...

EXPLORE THE PATHS THAT CAN LEAD TO GREATER SELF - LOVE, VIBRANCE &  SOVEREIGNTY

Opportunities To Work Together Include...

KEYNOTES & WORKSHOPS

Support and elevate your audiences well-being by incorporating wellness keynotes & workshops that increase morale and optimize performance.

Retreat Experiences

Discover what it means to be Well Nurtured & Whole in a serene and inspiring retreat experience that fosters creativity, self-connection and community.

PRIVATE COACHING

Engage in a collective partnership that is dedicated to helping you achieve your heart healing & wellbeing goals. Explore services. 

Trusted Partners: 
Mahagany logo 2_edited.png
DSCF9719.jpg

I help you heal, recover and dream again.

As a dedicated guide and spiritual healer, I am committed to leading women, especially those suffering from autoimmune discomfort, chronic fatigue, and trauma, towards a journey of holistic well-being and emotional freedom. My mission is to empower my clients to embrace self-love and body confidence through trauma-informed somatic practices and Ayurvedic principles that foster a transformative process of healing, balance, and self-acceptance. 

 

If you are seeking to recover from the effects of lifestyle inflammation, or simply cultivate a more connected and spiritually authentic life, I invite you to join me.

 

Let us embark on this transformative journey of self-discovery and self-love together.

NURTURE SELF-HEALING

MAKE SPACE FOR YOURSELF

Off White Fabric

KIND WORDS

"A Breath Of Fresh Air"

Alicia is a breath of fresh air! Literally! She has been so wonderful to work with. Her calm and gentle approach is a beautiful model and guide in itself to regulating and prioritizing your body. She has taught me that when doing breath work, it’s okay for nothing and no one else in this busy world to matter in that moment which I am really appreciative of. Alicia you are a gem.

Victoria, Client

DSCF9719.jpg

ARE YOU READY TO 
REVEL In The New You?

bottom of page